Tag: Self care tools
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Fun or Torture?
List five things you do for fun. One thing I’ve learned over the years is that one person’s definition of fun may be another person’s definition of torture. I’ve certainly learned activities I think are fun are not everyone’s cup of tea. Without going into detailed stories of how I’ve accidentally tortured people by having…
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Complaints Mean It’s Time for a Self Check-In
What do you complain about the most? When I realize I want to complain, or worse-hear complaints already coming out of my mouth, it is a reminder for me to check in with myself- not to ignore my feelings or thoughts, but to take stock of what is driving the urge to complain and intentionally…
Just A Branch 