Tag: Self care tools
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New Year
Starting the year off with two sick adults and a very energetic child. Despite feeling under the weather, we’ve managed to fit in: No resolutions- just continuing to show up and give our best every day… and being gentle with ourselves when we aren’t at our best. Rest is important too.
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It’s Been a While…
It’s been a while since I’ve taken time to write here, It’s been a while since I’ve made time to be creative. Life, responsibilities creep in, Other projects call for my time. Work, family, But this is a season, A very busy season. It’s taken me a week to get back to writing this due…
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Fun or Torture?
List five things you do for fun. One thing I’ve learned over the years is that one person’s definition of fun may be another person’s definition of torture. I’ve certainly learned activities I think are fun are not everyone’s cup of tea. Without going into detailed stories of how I’ve accidentally tortured people by having…
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Complaints Mean It’s Time for a Self Check-In
What do you complain about the most? When I realize I want to complain, or worse-hear complaints already coming out of my mouth, it is a reminder for me to check in with myself- not to ignore my feelings or thoughts, but to take stock of what is driving the urge to complain and intentionally…
Just A Branch 